To the Editor:
The island is buzzing with energy and readiness. We are excited to see everyone soon!
We've been training and teaching through our summer with terrific spin classes, yoga apparatus group reformer and MvE chair with cardi focus always working toward a smart balance of new and proven,
I will be adding Banyan signature classes to the schedule to enhance our Pilates repertoire. They are so similar yet have certain pacing differences. You'll be sure to love and leave very aware of those areas. Pilates is a warm-up for most dance-based classes. We are loving the classical system while blending modifications and challenges; always professionally instructed and designed to condition for all you do in life.
Watch for more choices in our yoga program with new teachers while exploring different days and styles of yoga.
Watch our "Little Sprouts" grow as we nurture children's minds, bodies and souls with our Kid's Afterschool Enhancement Programs. Let us know if you'd like to be a part of this endeavor.
Add a taste of the sea breeze with Yoga on the Beach or SUP Yoga this season - dessert for the senses.
Watch for handy nutrition updates and recipes to try. Example: Melt sharp cheddar on a whole grain bagel, add a crispy slice of Fuji apple, toast it and devour.
Banyan Tree Pilates & Yoga